INCLUDED IN THE APP
Learn how to move and the best workouts to shape your body.
- Build at Home 1.0 4-week program
- Build at Home 2.0 6-week program
- Core Training guide 6-week program
- BODYWEIGHT 4-week program
- Movement tutorials (form guidance)
- Express 10-30 min classes
- Nutrition plan (Including recipes)
- Plus, new workouts every week
My app is one of the highest-rated on the App Store (and there’s a reason for that).
- Ask me questions in the app
- Easy-to-follow videos
- Download workouts for offline use
- Stream workouts to your TV
- Track your progress
- Collect health data
- Share sweaty selfies to Instagram
the power method nutritional guide
Get access to the power method nutritional guide
- Get my portion control guide
- Grocery lists
- Tips and tactics for healthy living
- The ultimate macro calculator
- Myth Busters
APP SCREENSHOTS
JOIN THE #POWERMETHOD SQUAD
Take a look at some of their amazing results!
MEET KEHINDE
Kehinde Anjorin is a certified functional strength coach, personal trainer and founder of PowerInMovement and an online streaming fitness service called The Power Method. Anjorin was born in Brooklyn, New York but raised in Lagos, Nigeria. “Fitness has always been an important factor in my life,” she said. “I started PowerInMovement to help empower women to take control of their lives and I am a strong believer in the power of movement. It is the impetus in which we can propel forward.” Anjorin believes the power of strength not only manifests in the gym but also within, and that strength has the power to carry our internal dialogue into new dimensions. “It allows us to show up in many other ways in our lives,” she said. Kehinde’s mission is to allow other women to achieve the power within.
MEMBERSHIP PERKS
Stay Motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy to Follow Videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
Community
Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition Made Simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout Programs
My workout programs are made for all fitness levels to help you achieve your goals.
Talk to Me
Message me directly in the app to ask me any questions you may have and request your favorite content.
YOUR COMPLETE HEALTH AND WELLNESS SOLUTION
All your fitness needs in one app!
- Access to yoga, strength training, HIIT, and so much more - Unlimited workouts and unlimited access. Whatever you're looking for, we guarantee it's here.
- 15,000+ worksouts to choose from - With 200+ trainers posting daily, you'll never get bored of your workouts again.
- 100+ nutrition guides to follow - Endless nutrition plans to choose from, guaranteed to help you live a healthier life.
Join the #PowerInMovement lifestyle today
Get 1 month for $1.00
*$14.99 AFTER FIRST 30 DAYS. CANCEL ANYTIME.
FREQUENTLY ASKED QUESTIONS
You can join my community for just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you’ll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 200+ other top trainers.
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I’m here to tell you, I guarantee you’ll get the results you want with me. Why? I don’t give you one-off programs or PDF documents and no assistance. I add new programs (with interactive videos explaining exercises) on a regular basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I’m always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
My workouts and programs work with any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all my moves easily, accurately, and safely.
It depends on the workout! I have a lot of programs and exercises that require no, or minimal, equipment.
A gym membership is not required with my app. A lot of my workouts can be done right at home (or at the gym, if you prefer).
