Train With Me
Embarking on a fitness journey can feel overwhelming, but with the right guidance, it becomes a transformative experience. At Power in Movement, we believe that true strength comes from a balance of science, discipline, and personalized attention. Whether you're training in the heart of New York City or from the comfort of your home anywhere in the world, our programs are designed to meet you exactly where you are—and push you further than you thought possible.
Why Train With Me?
My name is Kehinde Anjorin, and I've dedicated my career to helping people unlock their inner strength through movement. My approach is rooted in the latest exercise science, but it's also deeply human. I understand that every body is different, and every goal is personal. That's why I don't believe in one-size-fits-all workouts. Instead, I create tailored programs that evolve with you, ensuring that every session brings you closer to the results you want—whether that's increased mobility, greater strength, lean muscle mass, or simply more confidence in your own skin.
Over the years, I've worked with clients from all walks of life, from busy professionals to competitive athletes. What they all share is a desire to take control of their fitness and, by extension, their lives. My method goes beyond the physical: it's about building habits that last, understanding your body's signals, and learning to push through mental barriers. The result is not just a better physique, but a more resilient mindset.
"Together we will work to unlock the results you want. At every step of the way, you'll be driven by Kehinde Anjorin using the latest science during your in-person sessions and at home with Virtual Personal Training."
Personal Training Options
I offer two primary ways to work with me: In-Person Training and Online Training. Both are built on the same foundation of personalized programming, expert coaching, and unwavering support. The choice comes down to your location, schedule, and personal preference.
1-on-1 In-Person Training
For those in the New York area, my in-person sessions take place in a private, fully equipped studio. This option is ideal for anyone who thrives on direct, hands-on coaching and the energy of a dedicated training environment. During our sessions, I'll guide you through every movement, correcting your form, adjusting your intensity, and ensuring that you're always working safely and effectively. In-person training also allows me to use manual techniques and real-time feedback that can accelerate your progress.
We'll start with a comprehensive assessment of your current fitness level, movement patterns, and goals. From there, I'll design a program that's uniquely yours—whether you're looking to build strength, improve flexibility, recover from an injury, or simply feel better in your daily life. Each session builds on the last, creating a progressive overload that keeps your body adapting and your mind engaged.
1-on-1 Online Training
If you're not in New York—or if you prefer the flexibility of training from home—my online coaching brings the same level of personalization to you, no matter where you are in the world. Through video calls, customized workout plans, and regular check-ins, I'll be your coach, cheerleader, and accountability partner. You'll receive detailed exercise demonstrations, nutrition guidance, and ongoing adjustments to your program based on your progress and feedback.
Online training is perfect for busy individuals who need a program that fits their lifestyle. You'll have access to me through a dedicated app, where you can log your workouts, track your progress, and message me with questions anytime. Many clients find that the structure and accountability of online coaching help them stay consistent even when life gets hectic.
The Power Method App
To support your journey, I've developed the Power Method App, a digital tool that puts your training program right in your pocket. The app includes your personalized workout plans, instructional videos, progress tracking, and direct communication with me. It's designed to make your training seamless, whether you're in the gym or your living room. With the app, you can access your workouts anytime, log your sets and reps, and see your improvements over time. It's like having me in your pocket, cheering you on every step of the way.
The app also includes educational content to help you understand the "why" behind your training. From articles on mobility and strength to tips on nutrition and recovery, you'll have a wealth of resources to deepen your knowledge and enhance your results. My goal is to empower you with the tools and information you need to take full ownership of your fitness.
What My Clients Say
Don't just take my word for it—here's what some of my clients have to say about their experiences. Their results speak volumes about the effectiveness of this approach.
- "Working with Kehinde has completely changed my relationship with exercise. I used to dread workouts, but now I look forward to every session. I'm stronger, more flexible, and more confident than ever." — Sarah M.
- "The online program is incredibly convenient. I travel constantly for work, but I've never missed a beat. Kehinde adjusts my workouts based on my schedule and equipment availability. I've seen amazing progress." — David L.
- "After years of chronic back pain, I finally found relief through Kehinde's mobility-focused training. He truly understands how the body works and how to build strength safely." — Maria G.
These are just a few examples of the transformations that are possible when you commit to a program that's built around you. Every client's journey is unique, but the common thread is a dedication to progress and a willingness to trust the process.
Getting Started
Ready to take the first step? The best way to begin is to Book a Consultation. During this initial conversation, we'll discuss your goals, your current fitness level, and any challenges you've faced in the past. This is a no-pressure opportunity for you to ask questions and get a feel for how I work. From there, we'll determine the best path forward—whether that's in-person training, online coaching, or a combination of both.
Before our consultation, I recommend filling out my Questionnaire. This brief form helps me understand your history, preferences, and objectives so that our time together is as productive as possible. It's also a great way for you to reflect on what you really want to achieve and why.
Free Ultimate Core Training eBook
As a thank you for visiting, I'm offering my Ultimate Core Training eBook absolutely free. This comprehensive guide is packed with exercises, tips, and strategies to help you build a strong, stable core—the foundation of all movement. Whether you're a beginner or a seasoned athlete, you'll find valuable insights to enhance your training. To get your copy, simply sign up with your email, and I'll send it straight to your inbox. It's my gift to you as you begin this journey toward a stronger, more powerful you.
As Featured In
My work and expertise have been recognized by various media outlets and publications. It's an honor to share my knowledge with a wider audience and to contribute to the conversation about health, fitness, and well-being. You may have seen Power in Movement featured in notable platforms that value evidence-based, holistic approaches to training. This recognition is a testament to the effectiveness of the methods I teach and the results my clients achieve.
At the end of the day, my greatest reward is seeing my clients succeed. Their stories of increased strength, improved mobility, and newfound confidence are what drive me to keep learning, keep coaching, and keep pushing the boundaries of what's possible. I invite you to join this community of movers and shakers who are taking control of their lives one workout at a time.
Your Journey Starts Now
There's no better time than now to invest in yourself. Whether you're looking to lose weight, build muscle, improve your athletic performance, or simply feel better in your daily life, I'm here to help you every step of the way. With personalized training, cutting-edge science, and unwavering support, we'll unlock the results you've always wanted. Let's move with power, purpose, and passion. Book your consultation today and take the first step toward a stronger, more confident you.